I am a wife and mother of one pre-schooler and one 8-year-old Beagle-mix. I am a born-and-bred Iowan living in the Boston area. I am a licensed therapist, and I help run a non-profit program for adults battling mental illness and substance abuse. That being said, this blog is intended for personal exploration and nothing here-in should be considered professional advice. I hope to share resources that I have found to be helpful in my motherhood journey, however none of these sources should be considered evidence based or professionally vetted.